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Call me crazy, but sometimes I feel like I’m saving lives. Using my fitness and health program, my clients have completely turned their lives around. Take a look at the following reviews

Welcome to the sunny side

Hello there! I am sport's and exercise scientist, face to face personal trainer, online coach and massage therapist. With my knowledge and experience of over 7 years in the fitness industry and over 3 different countries, I am empowering women by designing individualised training plans and keeping them accountable to get strong, feel great and have a healthy relationship with food and exercise.

IT'S TIME TO SHINE

Qualifications (+ courses completed):

Working with women in 30s that:

  • Sport's and Exercise Science bsc hons 

  • Certificate 3 & 4 in Personal Training

  • Pre- & Postnatal coaching certificate

  • Certificate IV in Massage Therapy

  • First Aid

  • STCFIT "Stand out PT"

  • HA recovery

  • Wants to loose weight

  • Build muscle

  • Are pregnant or postpartum 

  • Increase confidence & self-esteem 

  • Learn and improve their nutrition

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What will you benefit from when working with me?

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No random workouts or waste of time at the gym

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Diet that supports your

body and goals

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Flexible and personalised  weekly program with online support

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My mission for my clients is to make them feel and function better inside and out the gym, creating a healthy lifestyle that fits into their schedule rather than takes over it.

Client feedback (please find more on my facebook page)

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