Call me crazy, but sometimes I feel like I’m saving lives. Using my fitness and health program, my clients have completely turned their lives around. Take a look at the following reviews
Welcome to the sunny side
Hello there! I am sport's and exercise scientist, face to face personal trainer, online coach and massage therapist. With my knowledge and experience of over 7 years in the fitness industry and over 3 different countries, I am empowering women by designing individualised training plans and keeping them accountable to get strong, feel great and have a healthy relationship with food and exercise.
IT'S TIME TO SHINE
Qualifications (+ courses completed):
Working with women in 30s that:
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Sport's and Exercise Science bsc hons
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Certificate 3 & 4 in Personal Training
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Pre- & Postnatal coaching certificate
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Certificate IV in Massage Therapy
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First Aid
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STCFIT "Stand out PT"
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HA recovery
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Wants to loose weight
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Build muscle
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Are pregnant or postpartum
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Increase confidence & self-esteem
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Learn and improve their nutrition
![World Health Day (Poster (Landscape)).jpg](https://static.wixstatic.com/media/466027_76abfb18386241c8a9267a314b09c5d5~mv2.jpg/v1/crop/x_0,y_277,w_2245,h_1310/fill/w_147,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/World%20Health%20Day%20(Poster%20(Landscape)).jpg)
![Untitled-1-01.png](https://static.wixstatic.com/media/466027_5a9f84e7c5b247ba9aa87da47ea234cb~mv2.png/v1/fill/w_49,h_15,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/466027_5a9f84e7c5b247ba9aa87da47ea234cb~mv2.png)
My mission for my clients is to make them feel and function better inside and out the gym, creating a healthy lifestyle that fits into their schedule rather than takes over it.
Client feedback (please find more on my facebook page)
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![](https://static.wixstatic.com/media/466027_ff7c6a6be7254d68a84f94a216a43ff6f000.jpg/v1/fill/w_133,h_75,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/466027_ff7c6a6be7254d68a84f94a216a43ff6f000.jpg)