Call me crazy, but sometimes I feel like I’m saving lives. Using my fitness and health program, my clients have completely turned their lives around. Take a look at the following reviews
Welcome to the sunny side
Hello there! I am sport's and exercise scientist, face to face personal trainer, online coach and massage therapist. With my knowledge and experience of over 7 years in the fitness industry and over 3 different countries, I am empowering women by designing individualised training plans and keeping them accountable to get strong, feel great and have a healthy relationship with food and exercise.
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IT'S TIME TO SHINE
Qualifications (+ courses completed):
Working with women in 30s that:
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Sport's and Exercise Science bsc hons
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Certificate 3 & 4 in Personal Training
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Pre- & Postnatal coaching certificate
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Certificate IV in Massage Therapy
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First Aid
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STCFIT "Stand out PT"
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HA recovery
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Wants to loose weight
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Build muscle
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Are pregnant or postpartum
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Increase confidence & self-esteem
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Learn and improve their nutrition
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What will you benefit from when working with me?
No random workouts or waste of time at the gym
Diet that supports your
body and goals
Flexible and personalised weekly program with online support
My mission for my clients is to make them feel and function better inside and out the gym, creating a healthy lifestyle that fits into their schedule rather than takes over it.
Client feedback (please find more on my facebook page)
